What are black seeds?
The tiny, black, thick shaped cumin seed is most commonly referred to as ‘black seeds’ or ‘black cumin seeds’. They are slightly curved with a rough distinct texture that makes them unique and easy to identify.One of the most intriguing seeds is the black cumin seeds. Its health benefits have remained a mystery for many years and now scientists are beginning to recognize them. This seed originally comes from Egypt.
They grow in a small pod and to get them out water must be poured over it. So why is this so-called black cumin a fascinating spice? The reason for this is that it contains a substance called crystalline nigellone. It also has 100 other chemicals which help your body in many other ways.You may or may not have heard of Black seed (Nigella sativa) before. It goes by many names, including black caraway, Roman coriander, and black cumin, to name a few. But no matter what you call it, these seeds are loaded with health benefits that we are only beginning to understandThe black seed has been around for ages, yet people are only now starting to learn about it.
It’s surprising to know how few are aware of its properties and benefits, however, I will do my best to enlighten you with what I’ve learned from studying this miraculous herb.Black seeds (from the Nigella sativa plant) have shown tremendous use and effectiveness against a variety of complications and issues, ranging from skin complications to fungal infections.You may know black seeds from a variety of different names, depending on which part of the world you’re in or from.Black seed oil, in fact, was found in Egyptian pharaoh Tutankhamun’s tomb, dating back to approximately 3,300 years ago. In Arabic cultures, black cumin is known as Habbatul barakah, meaning the “seed of blessing.” It is also believed that the Islamic prophet Mohammed said of it that it is “a remedy for all diseases except death.”Here are some health benefits of black seed
Parkinson’s Disease
In a study published in Neuroscience Letters, an extract from black seeds, thymoquinone, was shown to protect the neurons in the brain from toxicity associated with Parkinson’s disease and dementia.
2. Post-Surgical Scar Prevention
If you have ever had surgery of any kind, you know that the scars it can leave behind are terrible. Black seed has been found to protect skin surfaces from the typical scarring or adhesion formation that occurs after surgery.
3 Treats Stomach Issues
If you are struggling with indigestion, bloating, excess flatulence or any other stomach problem, black cumin seed oil can help, due to its function as a carminative. It has also been linked to more efficient digestion, lowered levels of constipation, the elimination of parasites, and even a decreased risk of colon cancer.
4. Helps with Hypertension
Black sees have been shown to have an anti-hypertensive effect, according to a 2008 study published in the Fundamental & Clinical Pharmacology Journal. Daily use of black seed extract over the two month study period had significant blood pressure lowering effects for those subjects who had mildly high blood pressure. This might be due to the seeds’ ability to lower the LDL (bad) cholesterol levels and improve overall heart health. To reduce hypertension, ask your doctor if 100 to 200 g of black seed extract twice a day might be right for you. Never stop taking your regular medication or take any supplement without consulting your doctor.
Black seed oil is very known for its health benefits and people nowadays are using this product a lot.Black seed oil is derived from the Nigella sativa plant and is also commonly known as black oil or black coriander oil. As a member of the buttercup family, this plant produces small black seeds that can be pressed to extract the valuable oil, which has been used in culinary and medicinal uses for thousands of years, dating all the way back to ancient Egypt. As one of the oldest and most potent health oils available, there is a good reason why it has become a cure-all for a huge range of conditions.
The potent effects of this seed oil are attributed to its numerous fatty acids, including palmitic, stearic, oleic, linoleic and myristic acids, as well as thymoquinone, crystalline nigellone, various minerals, vitamins, active ingredients, and antioxidants.In my country is little difficult to find black seed oil so I ordered from Amazon and my family loves it.If u want to order too you can find here
APRICOT AND GINGER BLISS BALLS
ingredients
- 60-gram cashews
- 40-gram macadamia’s
- 40-gram black seeds
- 3 cm piece fresh ginger (about 20 gram)
- 80 gram dried apricots
- ⅛ teaspoon turmeric
- 1 tablespoon maple syrup (optional)
- Roast the cashews and macadamia’s until they’re golden brown and fragrant. Set aside in a bowl to cool.
- Then roast the sesame seeds in a pan until they’re fragrant. Set aside in a bowl to cool.
- Put all the ingredients, except the sesame seeds and maple syrup, in a food processor and blend. It may take a while for the mixture to become one ball and sticky, up to 4 minutes.
- If it takes more than that, or if the mixture isn’t sticky enough, you may want to add a little bit of maple syrup to make it stickier.
- With wet (!) hands, form 12 balls. Roll them through the roasted sesame seeds to finish them.
- Store for up to 2 weeks airtight in your fridge.
I didn’t know about black seeds very interesting blog post. 🙂
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Thank you :’)
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I love this blog, you’re a real superhero providing update on what food is needed to be eaten 😇😘
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I love this blog too, now! 🙂 Superhero is the right word.👍🏻 ❤
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Tysm🙏🙏
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😉
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Sounds good to me!
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It is good 😺
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Wonderful blog! You are really trying hard to keep us healthy!
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Indeed 🙋thank u!
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Wow wow I’m really impressed..what a wonderful blog post dear Klaudja.👍
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Tysm dear Marie means a lot to me your good words🙏
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new to me… love this!
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Thank you!🙋
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What an interesting recipe….thanks
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You’re welcome Michael!☺
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Agree very interesting information and the colors in the photos are intriguing! Copying the one with the oil bowl sitting on the seeds as an inspiration to check this out. “Black” in our homes is kinda our thing! https://littleblackdomicile.com
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Thank you🌹
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🍑🍷🍷🍷🍷
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🍹🍹🍷
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Amazing post I love your blog every post yours I learn new things 🙌
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Thank you Anne!😘😘
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Very interesting post about black seeds. Thank you!
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You’re welcome! 🙂
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Perfection on another level, loving your blog girl, you ROCK
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Thank you Joanca 😘I appreciate you’re wonderful Twitter friend means a lot your support.
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It can cure any disease. Really like your Twitter and blog posts 😃
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Thank you sharjil u are wonderful friend 😇🙋
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. sSs 💤🌟. *
. [ (-.-) ] 🌙
—o-o—*
| 💗💗 |. ✨*
| 💗💗 |*.
Sweet Dreams..”
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Reblogged this on Humana.Mente.
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Wonderfully informative piece! Thank you
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Welcome!☺
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Interesting and beautiful, as always!💘✨
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Thank u Asia!🙋
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Do Black Cumin seeds taste like the Cumin most people are used too? Very interesting info… Do you generally use raw ingredients or supplements?
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No they taste different because of color as well and I use raw ingredients. ☺
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Thank you!
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Welcome🙋
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“a remedy for all diseases except death.” 🙂 Thanks!
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Welcome dear☺
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Love to read full post, every post is different and lots of info.. I like purple flowers 🙂👍
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Thank you!!🙋
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I love my black seed oil! Great post
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I love my black seed oil. Great post!
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Thank you ☺
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Such an interesting post. First time I’ve heard about black seeds. I will be on the look-out for them. Your recipe sounds delicious and looks intriguing. Are black seeds used only in cooking sweets?
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U can use black seeds in salads too and black seed is good with cheese & cheese dishes too.
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Interesting info, very nice!
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Thank you 🙂
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Very interesting. I’d never heard of them, so thanks for sharing.
Note that coriander oil is a different thing altogether and also that Nigella and cumin are unrelated. Confusing, I know!
I’m a big fan of sesame seeds – a great source of many minerals and vitamins such as copper, iron, and zinc:
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=84
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Thank u🙏
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Heel interessant .Ik had er nooit over gehootrd.
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sorry moest gehoord zijn
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Love this post! I’ve researched this online in the past and there are over 100 white papers on black cumin with proven scientific benefits. At one point in recent history Nestle had to make a public statement that there were not trying to get a ‘patten’ to the seed in one of their products. That was interesting. I’ve been dying to try this for awhile because it is one of the most researched (yet unknown in the states) homeopathic resources . The only thing is (I’ve found during my studies on it) how it is processed makes a difference in its medical value. There was one place I believe in the Philippines that had a good product but can’t remember the name for the life of me now. If I do I will come back and share 🙂
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Thank you dear!☺
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I used to take nigella sativa when I lived in Egypt. It was helpful in controlling my asthma and my allergies.
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Glad to know this :’)
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Yummy.
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Indeed😇
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Sister your blog is so special I like a lot. Keep going like this.😘
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Thank you kleona 😚
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What a fabulous blog you have! I’m so happy I found you. 🙂 I’m going to dive into your wonderful posts and try your recipes and learn something new, thank you for sharing. 🙂 ❤
Best regards, Dina x
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Thank you for good words dear I really appreciate!🙋😘
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😀🙋🇬🇧🌊🇳🇴
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Very interesting with lovely pictures, very impressive piece of information 🙂
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I appreciate a lot tysm!!🙏😺
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Wow what great benefits there are to eating these!
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Thank you for sharing the health benefits of black seeds. We use it commonly in our Indian cooking,
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Happy to know this :’)
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What gorgeous pictures. How do you take them? And love your blog
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Thank you dear!😇Well not all pictures I take.
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How interesting is this! 😍
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Black seeds together with grape seed oil and black raspberry seed make also a power full mix to lower the inflammation with 1/3 in the body! Seed4need.se
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